Empower Healthy Mind
Empower Your Mind.
Strengthen Your Life.
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Shandel Douglas - DNP
I’m Shandel Douglas, a board-certified Advanced Practice Registered Nurse and Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals better understand their mental health, navigate life’s challenges, and move toward greater emotional well-being.
I hold a Doctorate of Nursing from Herzing University and bring years of clinical experience to my work with adolescents, adults, and seniors throughout New Jersey. My work supports individuals navigating a wide range of mental health concerns, including anxiety, depression, bipolar disorder, ADHD, OCD, trauma, PTSD, grief, panic disorders, sleep difficulties, stress, women’s issues, identity concerns, and more.
Supportive Therapy
One-on-one 30-45 minute therapy sessions that provide a safe space to strengthen coping skills, and support emotional well-being while working toward your personal treatment goals.
Medication Management
Comprehensive psychiatric evaluations and ongoing medication monitoring to ensure your treatment is safe, effective, and tailored to your unique mental health needs.
Cognitive Behavioral Therapy
An evidence-based approach that helps identify and change unhelpful thought patterns and behaviors, empowering you with practical tools to manage everyday challenges.
Treatment Planning
Strategies that help build healthier habits, improve emotional regulation, and develop positive behaviors that support long-term mental wellness.
